Psychotherapy services
I offer Psychodynamic psychotherapy/counselling for individuals and groups, of both short term and long term duration, in depth clinical work. Individual sessions arefifty minutes. Group sessions last ninety minutes. Sessions are held in a safe, therapeutic, and comfortable environment in Salisbury city centre. Please see below for the location.
What happens next?
There will be an initial assessment consultation of up to 90 minutes. The purpose of this session is for you to talk about your concerns and explore whether I am the appropriate therapist for you. If so, we would then determine which kind of therapy would be most appropriate for you. If group therapy seems to be the way forward I would see you individually for a period of sessions first. If psychotherapy does not seem to be the most effective therapy for your problems appropriate therapy will be discussed. A referral to a reputable organisation or another accredited psychotherapist will be made where this seems the best option. During the initial consultation fees will be discussed.
It is understandable to feel unsure and hesitant about seeking help. It is a big step to take. In our assessment session(s) there is an opportunity for us to meet each other and explore how therapy might be helpful to you.
If you decide you would like to continue we would agree regular days and times to meet on an ongoing basis. Sometimes further sessions are required before the areas you would like/need to work on come clear. If this appears to be the case, we can discuss this in the initial session and arrange a small number of individual sessions. This will give some time to allow the way forward to become apparent.
Location
Salisbury Practice Rooms
Click here for The Practice Rooms website
Will be discussed on our first contact.